Motion 2.0

Where movement meets the mind.

Join The Movement!


Hello and welcome to Motion 2.0, my blog on all things related to Parkour and Freerunning! Please stay tuned as material will be added as quickly as possible. If you’re new to Parkour/Freerunning, expect my general definition (complete with its own page) in the coming days. In the mean time, check out these fantastic sites and videos to get an idea of what will be in store…



Author: Gabe Arnold

A student of Movement in all its forms, I have a particular love of Parkour and Freerunning. Trained as a fitness professional and currently pursuing a masters degree in Human Movement, my goal in life is to find the connections between movement, emotion, and soul.

3 thoughts on “Join The Movement!

  1. this is an excellent website for me as an interested beginner in Parkour – thank you

  2. Hey, you may want to check out if you haven’t heard of the site. They used to do a lot of jams in and around Philly.
    They mostly run stuff up in New York. But there were also a lot of people from central Jersey (Red Bank) and up.
    Different people used to hold jams like bi/tri-weekly in Red Bank (it takes me back just thinking about them).
    But the scene has been kind of dying- it used to be huge up there like… 4-5 years ago.
    You might get some traffic and interest from them and their members if you’d be covering the scene around Philly and South Jersey.

    • I have been there, I’ve actually been a member of NYPK since 2007. I posted up a link to my site on their forums, I just have to link them in my blogroll. Thanks for the tip though.

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