Motion 2.0

Where movement meets the mind.

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Back in the Saddle Again

Credit to Benjamin Jellis

It’s been almost two┬áthree years since I last updated this blog or posted anything. I think that’s a long enough time away. I don’t know how quickly I’ll get things up and running again, or how frequent content will be. But this will happen, in one form or another.

Expect a slightly more philosophical tone to future posts with some news commentary, fitness science, and other random bits thrown in for equal measure. For now, keep your feet light and your eyes on the horizon…something good this way comes.